Showing posts with label the brain. Show all posts
Showing posts with label the brain. Show all posts

Friday, February 18, 2011

Creativity and the Self

There's an article in the current Yoga Journal about pleasure in yoga practice by Sally Kempton, and there's a bit about creativity as one of the 5 basic levels of pleasure that are necessities for balanced life.  The 5 she gives are pleasures we get from sensual pleasure, loving intimacy, purposeful action, creativity, and of immersion in spirit (what you get at as a result of a yoga practice).

She defines creativity as more than just creating an object.  Rather, it includes the feeling of inspiration that results from a creative idea and discusses the physiological impacts on the brain.  All the the actions she mentions trigger the pleasure centers of the brain sending dopamine and serotonin to the cortical area.  But there is also a divine aspect of this moment of inspiration that speaks to the universality of the creative impulse.